Cinty Yñiguez: A Completely different Kind of Plantita
With the brand new yr comes renewed hope and firmer selections to stay a greater life. Seemingly, a shortlist of associated resolutions is inside a word in your telephone or maybe even carved in your thoughts. We stay in presently delicate instances when one’s security and well being should be secured. It is going to be no shock that total well-being takes major consideration as we embark on 2021.
Whereas train might instantly come top-of-mind in resolving to be more healthy, one’s food regimen must also be thought of and complement one’s total way of life. An individual who has found this balanced mixture is Cinty Yñiguez – hotelier, yogi, licensed nutritionist, and entrepreneur.
Dwelling hectic schedules in Singapore and Hong Kong for 17 years as a high govt in main lodge chains, Cinty took cost of her well-being to maintain herself in all her actions, together with common enterprise journey globally. She found her ardour for yoga and wholesome consuming. Pushed to share the advantages of her follow and dietary decisions, she took up research in Scientific Vitamin at Hong Kong College and likewise earned yoga instructing certifications.
Returning to Manila in 2015, Cinty continues to work within the lodge trade. She additionally teaches yoga and has based Bare Meals, a line of plant-based meals choices which might be handcrafted and preservative-free. Her imaginative and prescient is to assist make it simpler for individuals to nourish themselves and eat more healthy with favourite native and worldwide staples. Bare Meals began in 2017 and now has a rising base of shoppers who’ve chosen to inject nutritious and versatile plant-based alternate options to their diets.
The product line contains savories, sweets, and condiments. Among the many favorites are plant-based Bacon (fondly known as Facon), which has that distinct umami style; protein-packed, nutrient-dense Filipino and Italian Sausages full of flavors from herbs; Past Butter with proteins from almonds, sunflower seeds, and coconuts; and Edible Cookie Dough with Belgian chocolate morsels. Bare Meals additionally produces Vegetable Bouillon Powder, Candy Pork Bites, Pulled Pork, Beef Strips, and Char Siu Pork.
In recent times, there was an elevated curiosity in plant-forward consuming. This can be a model of cooking and consuming emphasizing plant-based meals however not strictly restricted to them. Meat could also be current at meals however often not the primary spotlight. The Permanente Journal revealed on the Nationwide Middle for Biotechnical Data web site within the U.S. said, “A wholesome, plant-based food regimen goals to maximise consumption of nutrient-dense plant meals whereas minimizing processed meals, oils, and animal meals (together with dairy merchandise and eggs).”
Plant-based meals are tasty and nutritious alternate options. Cinty and her Bare Meals firm intention to get shoppers to exchange a few of their meat-based meals with more healthy choices. In response to coronary heart.org, consuming much less meat decreases the chance of coronary heart illness, stroke, weight problems, hypertension, excessive ldl cholesterol, Kind 2 diabetes, and plenty of cancers.
Not like the typically outrageous costs of vegetation offered and bought throughout this pandemic, plant-based meals continues to be effectively inside attain of shoppers. Bare Meals’ merchandise are competitively reasonably priced to their meals alternate options with out sacrificing style and dietary advantages.
They’re presently out there in Metro Manila at Actual Meals branches in BGC and Alabang, at The Vegan Grocer in San Juan, in addition to in Cebu at Solely Vegan Meals Cebu. These nutritious merchandise are additionally out there on-line by way of nakedfoodsbycinty on Fb and @nakedfoodsbycinty on Instagram.